Where Mental and Physical Wellness Meet Defensive Grit

Name: Elevate U Wellness
Address: Concord

Helping athletes of all ages strengthen their body, mind, and defensive mindset on and off the court.

All About Elevate U

What We Do

At Elevate U, we specialize in transforming athletes into complete competitors — strong in body, sharp in mind, and relentless on defense. Our programs fuse sports-inspired fitness with basketball-specific defensive training, developing the agility, endurance, and strength required to dominate the game. Every workout is designed to build the explosive movements and stamina athletes need to perform at their peak while also reinforcing the discipline, communication, and grit that define elite defenders. From youth athletic development to team-based defensive clinics, we prepare athletes not just to play harder, but to play smarter — staying ready, resilient, and always a step ahead.

Our Trainers

Our team of experienced trainers with backgrounds spanning basketball, football, soccer, and even chess brings a unique, well-rounded perspective to athletic development. This diverse expertise allows us to design defensive programs that blend physical intensity with strategic thinking, teaching athletes how to anticipate, react, and communicate under pressure. We specialize in athletic training programs, basketball-inspired workouts, and defensive performance strategies that build strength, agility, and game awareness. Whether it’s youth athletic development, team training, or homeschool fitness solutions, we help athletes develop confidence, endurance, and the defensive grit that turns good players into great ones.

More than a workout, it’s a Game Plan!

Our Mission

To empower athletes through training that elevates physical fitness, mental focus, and defensive discipline — building champions in both sport and life.

At Elevate U, we believe every athlete has untapped potential. Through sports-inspired fitness and basketball defensive strategy, we teach athletes how to move better, think sharper, and compete with purpose. Our programs are designed to build physical strength, mental resilience, and team trust — the foundation of every great defender.

Contact Us Today!

We love our customers and encourage you to reach out during normal business hours to learn more about our athletic training programs, basketball-inspired workouts, and options for homeschool fitness. We're here to support your journey in performance enhancement and youth fitness.

Elevate U Wellness

Concord, NC 28027, USA

Coachjay@elevateuwellness.org

Hours

Today

By Appointment